Capoeira 100: An Illustrated Guide to the Essential Movements and Techniques - bookspublic.com
<i>Capoeira 100</i> is an illustrated guide to 100 essential techniques used in the art of capoeira. Each movement is accompanied by a series of color photographs that show how it is done, as well as helpful pointers and tips on how to apply the technique in the game of capoeira. The book is divided into sections for beginner, intermediate and advanced movements. Ground-work, kicks, escapes,
0コメント